Employee Wellness Program

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Wellness Newsletters:

January/February 2012



Fruit and Vegetable of the Month:
 
January 2012 
 
February 2012
 
To view the CDC "Fruits and Veggies Matter" website, click HERE
 
 
 
 
Wellness Program Walk/Run Upcoming Events: 
 
Scheduled upcoming events with website addresses are listed below.  If you go to a registered event, just turn in a copy of your registration or some other form of proof that you completed the event to get credit.  For non-registered walks, just email the date, time and the names of everyone that participated to wellness@comstockconst.com
 
Some events are walks that you can do at any time.  The cost for each event (if known) is listed.  
  
Credit given for each: 
20 points      5K or under
40 points     10K
50 points     Half marathon
100 points   Full marathon
  
 
Date Walk/Run Event: City Cost Notes, website, etc:
05/17/12 Scheels Fargo Marathon Fargo Fargo Marathon 
06/23/12 Maplewood State Park Trail Run Pelican Rapids Running Wild Trail Run